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Do Hard Things Podcast: Forge Your Mind & Body
Siegfried Jay Tiegs and Brian Larson
235 episodes
2 months ago
Send us a text In this episode of the Do Hard Things Podcast, Jay Tiegs and Brian Larson sit down with Josh De Jong, a Breathwork Coach, Triathlete, and Sales Professional who embodies resilience and transformation. Once nicknamed “Turtle,” Josh turned setbacks into fuel, pushing through spinal fusion surgery and torn labrums to rise as an endurance athlete, coach, and founder of Eldr and Air. You’ll hear how Josh uses breathwork, mindset, and endurance training to help others unlock their hi...
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Running
Education,
Self-Improvement,
Health & Fitness,
Sports
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All content for Do Hard Things Podcast: Forge Your Mind & Body is the property of Siegfried Jay Tiegs and Brian Larson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode of the Do Hard Things Podcast, Jay Tiegs and Brian Larson sit down with Josh De Jong, a Breathwork Coach, Triathlete, and Sales Professional who embodies resilience and transformation. Once nicknamed “Turtle,” Josh turned setbacks into fuel, pushing through spinal fusion surgery and torn labrums to rise as an endurance athlete, coach, and founder of Eldr and Air. You’ll hear how Josh uses breathwork, mindset, and endurance training to help others unlock their hi...
Show more...
Running
Education,
Self-Improvement,
Health & Fitness,
Sports
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Forging a New Chapter: Do Hard Things Returns with Brian Larson
Do Hard Things Podcast: Forge Your Mind & Body
27 minutes
3 months ago
Forging a New Chapter: Do Hard Things Returns with Brian Larson
Send us a text Forging a New Chapter: Do Hard Things Returns with Brian Larson The Do Hard Things Podcast is back and we are kicking off Season 5 with a brand new chapter. After years of leading conversations on resilience, mindset, and performance, Siegfried Jay Tiegs is joined by new cohost Brian Larson, a CrossFit coach, breathwork facilitator, nutrition specialist, and movement expert. Together, Jay and Brian are bringing you raw, unfiltered conversations that blend inspiration with real ...
Do Hard Things Podcast: Forge Your Mind & Body
Send us a text In this episode of the Do Hard Things Podcast, Jay Tiegs and Brian Larson sit down with Josh De Jong, a Breathwork Coach, Triathlete, and Sales Professional who embodies resilience and transformation. Once nicknamed “Turtle,” Josh turned setbacks into fuel, pushing through spinal fusion surgery and torn labrums to rise as an endurance athlete, coach, and founder of Eldr and Air. You’ll hear how Josh uses breathwork, mindset, and endurance training to help others unlock their hi...