Ep. 18 - How To FINALLY Deal With Your Own Excuses (And What May Be Actually Holding You Back)

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Do Hard Things: The Combat Fitness Podcast

Combat Fitness

37 episodes

2 weeks ago

Welcome to the Combat Fitness Podcast, where our goal is to provide as much free information as possible, to give you a mental and physical edge in fitness and in life. We discuss many different topics, ranging from discipline and motivation to diet, exercise, and the most effective techniques you can use on your journey through fitness, career, and life.

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Ep. 18 - How To FINALLY Deal With Your Own Excuses (And What May Be Actually Holding You Back)

Do Hard Things: The Combat Fitness Podcast

24 minutes 19 seconds

1 year ago

Ep. 18 - How To FINALLY Deal With Your Own Excuses (And What May Be Actually Holding You Back)

In today's episode, I discuss the different types of excuses we make and why they don't actually matter. I share insights on how to switch from feeling based thinking to results based thinking in order to achieve our goals. I also highlight the importance of taking action and provide examples of valid reasons versus excuses. Watch this video to gain a better understanding of how to overcome your own excuses and start executing your goals