Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...
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Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...
Ep. 161 - The Secret to Speaking Up (Even When You’re Scared of Being Judged)
Do I Need A Life Coach?
26 minutes
3 months ago
Ep. 161 - The Secret to Speaking Up (Even When You’re Scared of Being Judged)
Send us a text If you’ve ever sat in a meeting thinking, “I should say something,” but stayed silent for fear of looking stupid, this episode is for you. In this episode, Rhiannon shares the exact mindset shift and communication strategy that helped her go from feeling unsure and overlooked to confidently owning her voice, even in the most intimidating rooms. You’ll learn how to manage judgement, decode power dynamics, and speak up in a way that earns respect without stepping on toes. Key Tak...
Do I Need A Life Coach?
Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...
