Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...
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Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...
Ep. 164 - Turn Anger Into Influence: How to Use Negative Emotions for Power, Not Pain
Do I Need A Life Coach?
22 minutes
3 months ago
Ep. 164 - Turn Anger Into Influence: How to Use Negative Emotions for Power, Not Pain
Send us a text You know that moment when you’ve tolerated too much for too long, and then one small thing makes you snap? That’s not weakness. That’s data. In this episode, I’ll show you how to turn anger, frustration, resentment, and even insecurity into power moves that change how people treat you. Here’s what you’ll take away: Decode your emotions: what your negative emotions really mean and how labelling them gives you the clarity to use them for progress.Name it, frame it, use it: ...
Do I Need A Life Coach?
Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...
