Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...
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Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...
Ep. 165 - Fear, Bravery, and Speaking Up: Become a ‘Yes I Did’ Person
Do I Need A Life Coach?
21 minutes
3 months ago
Ep. 165 - Fear, Bravery, and Speaking Up: Become a ‘Yes I Did’ Person
Send us a text Do you ever find yourself biting your tongue in meetings, second-guessing your choices, or holding back from saying what you really want to say because you’re afraid of the fallout? In this episode, we’re unpacking what bravery really means and how it shows up in everyday moments, not just big, dramatic acts. You’ll discover how fear doesn’t disappear when you’re brave... it comes with you. You’ll learn how tiny, consistent acts of courage build real confidence. And most import...
Do I Need A Life Coach?
Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...
