Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...
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Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...
Ep. 166 - Owning Wrong Decisions: How to Bounce Back With Strength and Confidence
Do I Need A Life Coach?
21 minutes
2 months ago
Ep. 166 - Owning Wrong Decisions: How to Bounce Back With Strength and Confidence
Send us a text You’ve made tough calls before. Some that worked brilliantly, and others that didn’t go as planned. But what happens when a decision you made with the best intentions backfires? This episode is your guide to navigating that “messy middle” with strength, clarity, and resilience. You’ll discover how to: Own your decisions with confidence, even when the outcome isn’t what you expected.Regulate your emotions so you don’t spiral into self-doubt or overthinking.Course-correct q...
Do I Need A Life Coach?
Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...