Send us a text You don’t need more pressure or bigger resolutions this year. You need a smarter, kinder way to go after what you want. In this episode, you’re invited to pause, reset, and rethink how you approach goals, especially if you’re someone who starts strong but loses momentum along the way. You’ll hear why willpower alone isn’t the problem, and how real, sustainable change comes from aligning three essential pillars: your capability, your capacity, and your motivation. This conversat...
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Send us a text You don’t need more pressure or bigger resolutions this year. You need a smarter, kinder way to go after what you want. In this episode, you’re invited to pause, reset, and rethink how you approach goals, especially if you’re someone who starts strong but loses momentum along the way. You’ll hear why willpower alone isn’t the problem, and how real, sustainable change comes from aligning three essential pillars: your capability, your capacity, and your motivation. This conversat...
Ep. 166 - Owning Wrong Decisions: How to Bounce Back With Strength and Confidence
Do I Need A Life Coach?
21 minutes
4 months ago
Ep. 166 - Owning Wrong Decisions: How to Bounce Back With Strength and Confidence
Send us a text You’ve made tough calls before. Some that worked brilliantly, and others that didn’t go as planned. But what happens when a decision you made with the best intentions backfires? This episode is your guide to navigating that “messy middle” with strength, clarity, and resilience. You’ll discover how to: Own your decisions with confidence, even when the outcome isn’t what you expected.Regulate your emotions so you don’t spiral into self-doubt or overthinking.Course-correct q...
Do I Need A Life Coach?
Send us a text You don’t need more pressure or bigger resolutions this year. You need a smarter, kinder way to go after what you want. In this episode, you’re invited to pause, reset, and rethink how you approach goals, especially if you’re someone who starts strong but loses momentum along the way. You’ll hear why willpower alone isn’t the problem, and how real, sustainable change comes from aligning three essential pillars: your capability, your capacity, and your motivation. This conversat...
