Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...
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Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...
Send us a text You pride yourself on getting things right - every detail, every deadline - but lately, it’s costing you more than it’s giving back. In this week’s episode, Rhiannon talks about why slowing down might be the most powerful move you can make. You’ll hear how perfectionism and over-responsibility quietly drain your energy and confidence, and how to replace them with calm, clarity, and courage. If you’ve ever rewritten an email five times or said yes when you meant no, this one’s f...
Do I Need A Life Coach?
Send us a text In this episode, you’re taken on a raw, honest journey into what it really means to feel in a world that keeps telling you to stay composed. If you’re the woman who holds it all together at work - who swallows frustration, hides overwhelm, and pushes through because “there’s no space for emotions here” - this one hits home. You’ll hear how suppressed emotions sabotage confidence, clarity, and communication, and why your feelings are not weakness, but data. You’ll walk through t...
