Send us a text If you’ve ever felt like one part of your life is “off”… and suddenly everything else feels heavier, Episode 178 is your permission slip to stop ignoring that friction. In this episode, we walk through how one misaligned environment - a draining workplace, an unsupportive team, a value clash, even a stagnant routine - can quietly spiral into your confidence, energy, relationships, and motivation. You’ll learn how why you feel like you’ve outgrown certain spaces, and why staying...
All content for Do I Need A Life Coach? is the property of Rhiannon Bush and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text If you’ve ever felt like one part of your life is “off”… and suddenly everything else feels heavier, Episode 178 is your permission slip to stop ignoring that friction. In this episode, we walk through how one misaligned environment - a draining workplace, an unsupportive team, a value clash, even a stagnant routine - can quietly spiral into your confidence, energy, relationships, and motivation. You’ll learn how why you feel like you’ve outgrown certain spaces, and why staying...
Ep. 175 - Shadow Work, Deep Work & the Science of Real Change
Do I Need A Life Coach?
23 minutes
3 weeks ago
Ep. 175 - Shadow Work, Deep Work & the Science of Real Change
Send us a text You’ve done the mindset work. You’ve journaled, read the books, and tried to “think positive”… yet the same patterns keep showing up. This episode dives into why that happens - and how true transformation comes from combining shadow work, deep work, and neuroplasticity. You’ll discover how suppressed emotions and old beliefs quietly shape your choices, and how to finally rewire them for lasting confidence and calm. If you’re tired of overthinking, people-pleasing, or repeating ...
Do I Need A Life Coach?
Send us a text If you’ve ever felt like one part of your life is “off”… and suddenly everything else feels heavier, Episode 178 is your permission slip to stop ignoring that friction. In this episode, we walk through how one misaligned environment - a draining workplace, an unsupportive team, a value clash, even a stagnant routine - can quietly spiral into your confidence, energy, relationships, and motivation. You’ll learn how why you feel like you’ve outgrown certain spaces, and why staying...
