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DO IT FOR YOURSELF BECAUSE NO ONE ELSE WILL.
Alex McCollum
6 episodes
9 hours ago
Throughout this podcast you will learn a little bit about what motivated me to start this series. You will learn about me and why I am so passionate about helping others. I will also be taking you guys along with me throughout my training for my half marathon on March 1st.
Show more...
Fitness
Health & Fitness
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All content for DO IT FOR YOURSELF BECAUSE NO ONE ELSE WILL. is the property of Alex McCollum and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Throughout this podcast you will learn a little bit about what motivated me to start this series. You will learn about me and why I am so passionate about helping others. I will also be taking you guys along with me throughout my training for my half marathon on March 1st.
Show more...
Fitness
Health & Fitness
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How Fitness Has Improved Our Mental Health
DO IT FOR YOURSELF BECAUSE NO ONE ELSE WILL.
21 minutes 48 seconds
5 years ago
How Fitness Has Improved Our Mental Health
During this episode we will talk about how to gain mental toughness and how fitness has allowed us to walk this day to day journey we call life. I hope you guys enjoy.
DO IT FOR YOURSELF BECAUSE NO ONE ELSE WILL.
Throughout this podcast you will learn a little bit about what motivated me to start this series. You will learn about me and why I am so passionate about helping others. I will also be taking you guys along with me throughout my training for my half marathon on March 1st.