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Do the Dang Thing Podcast with Chrissi Sperduto
Chrissi Sperduto
44 episodes
6 days ago
This podcast reflects a chapter of my work when I focused on business coaching and mindset. I’ve since shifted into more intimate, real-time coaching spaces for ambitious women who want support in all areas of their life - not just their "business owner hat" parts of their lives. These episodes still hold value — and I hope to bring this space back at some point, but for now, please come hang out with me on Instagram or Threads where I'm still sharing mindset tips and tricks (for your entire self - not just the CEO version of you!)
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Entrepreneurship
Business
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All content for Do the Dang Thing Podcast with Chrissi Sperduto is the property of Chrissi Sperduto and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast reflects a chapter of my work when I focused on business coaching and mindset. I’ve since shifted into more intimate, real-time coaching spaces for ambitious women who want support in all areas of their life - not just their "business owner hat" parts of their lives. These episodes still hold value — and I hope to bring this space back at some point, but for now, please come hang out with me on Instagram or Threads where I'm still sharing mindset tips and tricks (for your entire self - not just the CEO version of you!)
Show more...
Entrepreneurship
Business
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Episode 43 - How to Stop Taking “No” So Personally
Do the Dang Thing Podcast with Chrissi Sperduto
13 minutes 44 seconds
7 months ago
Episode 43 - How to Stop Taking “No” So Personally

If you’ve ever poured your heart into an offer, hit “post”... and heard nothing but crickets—this one’s for you.

I’m walking you through the mindset shifts that help you stop spiraling when someone says “no,” so you can keep showing up, selling confidently, and actually growing your business (without taking every rejection personally).

We’re talking through thought models, sales psychology, and practical reframes you can use when your brain wants to say, “It’s not working.” Because a 'no' doesn't mean your offer sucks—or that you should quit.

Whether you're in launch mode, navigating sales conversations, or just trying to put yourself out there more—this episode will give you the reset you need to rewire your thoughts and build resilience in your business.

In this episode:

✅ The real reason we make rejection mean something about us
✅ What to do when you get a “no” (and how to respond without spiraling)
✅ How to create a new thought model that actually keeps you in motion
✅ 4 practical steps to rebuild confidence after rejection
✅ Why tracking your no’s might be the secret to more yes’s

You don’t need to fear the no. You just need the tools to reframe it.

🩷 Join the Do the Dang Thing Membership for support as you shift your thoughts and keep showing up: chrissisperduto.com/dtdt

✨ Connect with Chrissi:

Follow Chrissi on Instagram → @‌chrissisperduto
Connect on Threads → @‌chrissisperduto
Join the Monthly Free Coaching Call → chrissisperduto.com/freecoaching
Grab the Free Mini Course: It’s Not You, It’s Your Thoughts → chrissisperduto.com/5-mindset-shifts
Book a Free 1:1 Mindset Call → Book Here
Email: chrissi@chrissisperduto.com

🎶 Music by Joey Woods → @‌whoisjoeywoods

Do the Dang Thing Podcast with Chrissi Sperduto
This podcast reflects a chapter of my work when I focused on business coaching and mindset. I’ve since shifted into more intimate, real-time coaching spaces for ambitious women who want support in all areas of their life - not just their "business owner hat" parts of their lives. These episodes still hold value — and I hope to bring this space back at some point, but for now, please come hang out with me on Instagram or Threads where I'm still sharing mindset tips and tricks (for your entire self - not just the CEO version of you!)