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Do The Hard Thing
Jason Archer
25 episodes
4 months ago
Learn the power of doing... the art of action. Determine why these things may be lacking in your life and what you can do now to advance yourself and expand your life.

Have you ever started a project or created and idea that you felt held a great deal of meaning for you, and then for whatever reason you could not move toward the outcome you wanted to create? Whether it was a Mental, Physical, or Spiritual target you sought, it didn't matter... there was some part of you who refused to move. This podcast is born out of that specific idea. The Do The Hard Thing podcast is an exploration in human movement.

Do The Hard Thing is designed to illustrate where you may be leaking power by taking a hard look at your actions and resistance to your desired actions and outcomes via story and introspection.

The podcast is put out by Jason Archer and published by inventiveWebs. This podcast is part of the HardWodder One family of sites and services.



Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Do The Hard Thing is the property of Jason Archer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn the power of doing... the art of action. Determine why these things may be lacking in your life and what you can do now to advance yourself and expand your life.

Have you ever started a project or created and idea that you felt held a great deal of meaning for you, and then for whatever reason you could not move toward the outcome you wanted to create? Whether it was a Mental, Physical, or Spiritual target you sought, it didn't matter... there was some part of you who refused to move. This podcast is born out of that specific idea. The Do The Hard Thing podcast is an exploration in human movement.

Do The Hard Thing is designed to illustrate where you may be leaking power by taking a hard look at your actions and resistance to your desired actions and outcomes via story and introspection.

The podcast is put out by Jason Archer and published by inventiveWebs. This podcast is part of the HardWodder One family of sites and services.



Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/9b/ba/46/9bba463b-e002-a764-b50c-1ece6753032d/mza_3489582966754380104.jpg/600x600bb.jpg
Episode 9 – What You Focus On Does Not Always Expand
Do The Hard Thing
9 minutes 14 seconds
8 years ago
Episode 9 – What You Focus On Does Not Always Expand
I know you’ve heard this one before… “What you focus on expands.”

Every dream board wielding watcher of “The Secret” and reader of personal development literature has at some point been exposed to this concept.

And, there is truth here. Focused energy on just about any topic or thing you want to bring into being will assist you in doing just that… Yet, there is an over simplication here that has always bugged me. Largely, it comes down to the idea that simply setting your focus is enough. That you can put of picture of a new car on your mirror and in short order that new car will end up in your driveway… or that you can write your deepest desires on a sticky note that hangs on your rear view mirror and magically those desires will manifest by themselves.

Well, in short. That has not been my experience. I doubt it will be yours either. Especially when it comes to money… Stay tuned for more on that.

First, lets get to the bottom of this idea of simply focusing on things to manifest them and make them real inside your life. To do that, we need to look at your brain. That 3 pounds of grey matter about the size of 2 fists between your ears.

Turns out there is some science happening here that you may want to take notice of… On some level, you’ve probably been exposed to the fact that scientists have been doing their level best to identify and map the various parts of the brain for many years now in an effort to understand what part of the brain is responsible for various thought processes and activities.

And while there is still a long way to go, certain bits of the map have started to be reliably identified.

One such area, which sits at the base of the brain, has been identified and named the Reticular Activating System or RAS. It turns out that the RAS acts as a filter. We all are being constantly bombarded with information and stimuli all day everyday. And, we need a mechanism to let us know what is important and what is to be ignored.
Do The Hard Thing
Learn the power of doing... the art of action. Determine why these things may be lacking in your life and what you can do now to advance yourself and expand your life.

Have you ever started a project or created and idea that you felt held a great deal of meaning for you, and then for whatever reason you could not move toward the outcome you wanted to create? Whether it was a Mental, Physical, or Spiritual target you sought, it didn't matter... there was some part of you who refused to move. This podcast is born out of that specific idea. The Do The Hard Thing podcast is an exploration in human movement.

Do The Hard Thing is designed to illustrate where you may be leaking power by taking a hard look at your actions and resistance to your desired actions and outcomes via story and introspection.

The podcast is put out by Jason Archer and published by inventiveWebs. This podcast is part of the HardWodder One family of sites and services.