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Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.
'B' (Bethany Clemenson)
162 episodes
4 days ago
Life can feel overwhelming, but it doesn’t have to stay that way. Do The Thing with B is the no-nonsense podcast that helps you cut through stress, ditch the ‘shoulds,’ and take real steps toward a life that fits you. I’ve been there—living by others’ expectations, overworking, juggling roles as a leader, wife, and mom, only to realize it wasn’t what I truly wanted. Through messy lessons, I found clarity and created a life aligned with what matters most. Each episode shares relatable stories, tools, and strategies to help you trust yourself and design a life you love. Let’s do the thing!
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Self-Improvement
Education
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All content for Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing. is the property of 'B' (Bethany Clemenson) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life can feel overwhelming, but it doesn’t have to stay that way. Do The Thing with B is the no-nonsense podcast that helps you cut through stress, ditch the ‘shoulds,’ and take real steps toward a life that fits you. I’ve been there—living by others’ expectations, overworking, juggling roles as a leader, wife, and mom, only to realize it wasn’t what I truly wanted. Through messy lessons, I found clarity and created a life aligned with what matters most. Each episode shares relatable stories, tools, and strategies to help you trust yourself and design a life you love. Let’s do the thing!
Show more...
Self-Improvement
Education
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#141 Want different results? Start noticing this...
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.
23 minutes 31 seconds
1 year ago
#141 Want different results? Start noticing this...

This episode is juicy! Inside we talk about the TFAR cycle and how we can use it to change any patterns in our lives.


Our brain wants to keep us safe and alive. That means staying the same. Anytime we want to step out of our comfort zone and try something new, our brain will give us all kinds of reasons to stop. So we stay stuck in cycles and patterns.


If you are ready to have REAl change in your life that lasts, THIS is the episode for you.


Also check out this TikTok with the TFAR visual I reference in the episode: https://www.tiktok.com/@bethanyclemenson/video/7383861782361722154?is_from_webapp=1&sender_device=pc&web_id=7295750336353699374


Let's stay connected:

TikTok: https://www.tiktok.com/@bethanyclemenson

Website: www.bethanyclem.com

DTD Book: https://amzn.to/3LgaecR

DTD Journal:  https://amzn.to/45SFb0d




Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.
Life can feel overwhelming, but it doesn’t have to stay that way. Do The Thing with B is the no-nonsense podcast that helps you cut through stress, ditch the ‘shoulds,’ and take real steps toward a life that fits you. I’ve been there—living by others’ expectations, overworking, juggling roles as a leader, wife, and mom, only to realize it wasn’t what I truly wanted. Through messy lessons, I found clarity and created a life aligned with what matters most. Each episode shares relatable stories, tools, and strategies to help you trust yourself and design a life you love. Let’s do the thing!