Send us a text "Everyone thought I was crazy for walking away. But for the first time in my life, I wasn't abandoning myself." Oooh... powerful words! Do you ever feel like you're abandoning yourself so you can just... survive? Maybe you're barely surviving because you're not ABLE to truly be yourself. And if you could follow the path that is meant for you, it will help you break free. That's what this week's episode is all about, where Karina Pontiles shares her R.I.S.E. method with us and h...
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Send us a text "Everyone thought I was crazy for walking away. But for the first time in my life, I wasn't abandoning myself." Oooh... powerful words! Do you ever feel like you're abandoning yourself so you can just... survive? Maybe you're barely surviving because you're not ABLE to truly be yourself. And if you could follow the path that is meant for you, it will help you break free. That's what this week's episode is all about, where Karina Pontiles shares her R.I.S.E. method with us and h...
Feel Better In Your Body: How to apply a holistic approach as you transition into menopause (with Maria Gabriela Guevara)
Do What You Want!
58 minutes
5 months ago
Feel Better In Your Body: How to apply a holistic approach as you transition into menopause (with Maria Gabriela Guevara)
Send us a text In this powerful episode of Do What You Want, I’m joined by Maria Gabriela Guevara, a former pharmacist turned Ayurvedic practitioner who helps women navigate perimenopause, burnout, and midlife transitions with compassion, clarity, and ancient wisdom. We dive into what happens when your body starts sending signals you can’t ignore—and how those whispers (or full-on screams) can become your greatest guides in life and business. Whether you’re a health coach, holistic practition...
Do What You Want!
Send us a text "Everyone thought I was crazy for walking away. But for the first time in my life, I wasn't abandoning myself." Oooh... powerful words! Do you ever feel like you're abandoning yourself so you can just... survive? Maybe you're barely surviving because you're not ABLE to truly be yourself. And if you could follow the path that is meant for you, it will help you break free. That's what this week's episode is all about, where Karina Pontiles shares her R.I.S.E. method with us and h...