When You Can't Talk About It, Try Writing It Down

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do you like you?

Divya

105 episodes

1 week ago

Stop being what everyone wants you to be. Stop trying to be someone that you're not. Stop letting other people tell you who you are. This podcast is for the ones in their 20s who maybe struggled with their identity in their teens (like me), or the ones who have constantly led their life for other people, believed other people over themselves (when only you know who you are.) We talk everything from confidence, to self worth, to self awareness, and I hope you enjoy each episode <3

Self-Improvement

Education

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Self-Improvement

Education

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When You Can't Talk About It, Try Writing It Down

do you like you?

36 minutes 11 seconds

5 months ago

When You Can't Talk About It, Try Writing It Down

If your mind feels messy, this episode is for you. I sat down with Michelle, from Promptly Journals to talk about the pressure to be perfect, how journaling helped with mental health, and why it’s okay to not have it all figured out in your 20s.

This episode is based on personal experiences and is meant for educational and motivational purposes only. It is not a substitute for professional mental health advice, diagnosis, or treatment.

If you’re struggling, please don't hesitate to reach out to me and I will always try my best to get back to you or seek help from a licensed therapist or mental health professional.

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