You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.
All content for Do you really know? is the property of Bababam and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.
Many of us have a ritual of falling asleep to our favorite tunes or a comforting podcast. It’s no surprise we find solace in this routine; after all, music is known to dial down blood pressure and heart rate, ease anxiety, and reduce cortisol levels.
The benefits don’t stop there – music can also boost oxytocin production and sweep away those pesky negative thoughts, setting the stage for a peaceful night’s rest. For those battling chronic pain, melodies can be a balm, offering a more tranquil slumber thanks to music’s proven pain-dulling powers. In fact, the innovative Music Care app, developed by Dr. Stéphane Guétin, even lets healthcare providers prescribe tunes as a form of pain management.
What’s the best soundtrack for slumber? Does a musical bedtime routine make a difference? Are there any potential pitfalls to this melodic method? And what about falling asleep with the TV on? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How do I know if I'm addicted to sex?
What is King Charles’ role in the Church of England?
Where does our phobia of clowns come from?
A podcast written and realised by Amber Minogue.
First Broadcast: 9/5/24
Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you really know?
You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.
