In this episode we discuss one of our favorite pasttimes – exercise—and the relationship between exercise and health. Of course it’s no surprise that exercise is recommended for its health benefits, for people at any age and any level of fitness. Dr. Gordon and I both prescribe exercise as one of the most important parts of our routine patient care. Today though we dive into what has surprised us both: the hazards of ??too much?? exercise. When might exercise hav...
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In this episode we discuss one of our favorite pasttimes – exercise—and the relationship between exercise and health. Of course it’s no surprise that exercise is recommended for its health benefits, for people at any age and any level of fitness. Dr. Gordon and I both prescribe exercise as one of the most important parts of our routine patient care. Today though we dive into what has surprised us both: the hazards of ??too much?? exercise. When might exercise hav...
24. Dr. Nick Norwitz: Harvard Doc Tells How He Cured Himself When Standard Medicine Failed
DOCS TALK SHOP
48 minutes
1 year ago
24. Dr. Nick Norwitz: Harvard Doc Tells How He Cured Himself When Standard Medicine Failed
In this episode, we sit down with Dr. Nick Norwitz, who is, in his own words, a researcher educator whose mission is to make metabolic health mainstream. Dr. Norwitz has a PhD in human metabolism from Oxford University and is about to get an MD from Harvard Medical School. We are interested here in his own story of healing chronic illness, in which modern standard medicine absolutely failed him and forced him to find his own path back to health. And this sheds a lot of light on the valu...
DOCS TALK SHOP
In this episode we discuss one of our favorite pasttimes – exercise—and the relationship between exercise and health. Of course it’s no surprise that exercise is recommended for its health benefits, for people at any age and any level of fitness. Dr. Gordon and I both prescribe exercise as one of the most important parts of our routine patient care. Today though we dive into what has surprised us both: the hazards of ??too much?? exercise. When might exercise hav...