In this episode we discuss one of our favorite pasttimes – exercise—and the relationship between exercise and health. Of course it’s no surprise that exercise is recommended for its health benefits, for people at any age and any level of fitness. Dr. Gordon and I both prescribe exercise as one of the most important parts of our routine patient care. Today though we dive into what has surprised us both: the hazards of ??too much?? exercise. When might exercise hav...
All content for DOCS TALK SHOP is the property of Dawn Lemanne, MD & Deborah Gordon, MD and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode we discuss one of our favorite pasttimes – exercise—and the relationship between exercise and health. Of course it’s no surprise that exercise is recommended for its health benefits, for people at any age and any level of fitness. Dr. Gordon and I both prescribe exercise as one of the most important parts of our routine patient care. Today though we dive into what has surprised us both: the hazards of ??too much?? exercise. When might exercise hav...
29. Your Birth Year, Latitude, and Bedtime? Weird Cancer Risks No One Talks About.
DOCS TALK SHOP
56 minutes
4 months ago
29. Your Birth Year, Latitude, and Bedtime? Weird Cancer Risks No One Talks About.
In this episode, we uncover the strange fact that 11-year solar cycles shape your health, including your risk of cancer and autoimmune diseases. I'll admit this sounds like astrology. Or science fiction. It isn't. Statistics show that the number of sunspots during the year you were born shortens your lifespan, on average, by more than a decade. And sunlight affects us in other strange ways. You may also be surprised to learn that living on the far western side of your ...
DOCS TALK SHOP
In this episode we discuss one of our favorite pasttimes – exercise—and the relationship between exercise and health. Of course it’s no surprise that exercise is recommended for its health benefits, for people at any age and any level of fitness. Dr. Gordon and I both prescribe exercise as one of the most important parts of our routine patient care. Today though we dive into what has surprised us both: the hazards of ??too much?? exercise. When might exercise hav...
