#253 Between Two Feet: Hoka Rocket X 3 and What Happens When There's Too Much Stability

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Doctors of Running Podcast

Doctors of Running

270 episodes

2 days ago

We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

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#253 Between Two Feet: Hoka Rocket X 3 and What Happens When There's Too Much Stability

Doctors of Running Podcast

58 minutes 6 seconds

3 weeks ago

#253 Between Two Feet: Hoka Rocket X 3 and What Happens When There's Too Much Stability

Matt & Andrea are back with another installation of Between Two Feet, where they contrast their different experiences in a shoe. In this edition, they share another polar experience they had with the Hoka Rocket X 3, a super shoe that features a surprisingly good amount of stability. See why these two feet felt differently about this new release.

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Chapters

0:00 - Intro
1:02 - In For Testing
10:27 - Hoka Rocket X 3 Overview
13:04 - Andrea's experience in the Rocket X 3
29:15 - How to know why certain shoes work for you
37:30 - Comparisons with the Cielo X 1 2.0
45:06 - How to test super shoes before a marathon
53:57 - Wrap-up