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Dog Walk Thoughts - with Clare E Kenny
kennyclare844
26 episodes
4 weeks ago
Join me, Clare E Kenny, as I ponder on all things mental health and wellbeing.  From mental health in the workplace, to managing my recent ADHD diagnosis, to useful tools and tips to help you boost your wellbeing.  All while I walk my 4 dogs!
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Mental Health
Health & Fitness
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All content for Dog Walk Thoughts - with Clare E Kenny is the property of kennyclare844 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join me, Clare E Kenny, as I ponder on all things mental health and wellbeing.  From mental health in the workplace, to managing my recent ADHD diagnosis, to useful tools and tips to help you boost your wellbeing.  All while I walk my 4 dogs!
Show more...
Mental Health
Health & Fitness
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Navigating change, handling uncertainty
Dog Walk Thoughts - with Clare E Kenny
22 minutes 38 seconds
9 months ago
Navigating change, handling uncertainty
In this episode, I’m chatting about all things change - the good, the bad and the messy middle. From organisational restructures to flying lessons (yes, really), I’m sharing thoughts on how we cope with uncertainty and what helps us stay steady when life gets wobbly. It’s part rant, part reflection, with a few wild rabbits and resilience tips thrown in. Dog Walk Thoughts. Join me, Clare E Kenny, as I take a stroll with my four dogs and dive into everything workplace culture, mental health and wellbeing. From navigating leadership, culture and wellbeing at work and sharing my journey with a recent ADHD diagnosis, to exploring practical tools and tips to elevate your own wellbeing – I’ll bring you along for the walk and the real talk. Let’s chat, learn, and grow together, all while enjoying some fresh air and furry company!
Dog Walk Thoughts - with Clare E Kenny
Join me, Clare E Kenny, as I ponder on all things mental health and wellbeing.  From mental health in the workplace, to managing my recent ADHD diagnosis, to useful tools and tips to help you boost your wellbeing.  All while I walk my 4 dogs!