Join me, Clare E Kenny, as I ponder on all things mental health and wellbeing. From mental health in the workplace, to managing my recent ADHD diagnosis, to useful tools and tips to help you boost your wellbeing. All while I walk my 4 dogs!
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Join me, Clare E Kenny, as I ponder on all things mental health and wellbeing. From mental health in the workplace, to managing my recent ADHD diagnosis, to useful tools and tips to help you boost your wellbeing. All while I walk my 4 dogs!
Ever feel like no matter how much you do, it’s never enough?
In this episode, I dive into the “never enough” mindset that fuels burnout and share the small but powerful shifts I’m using to quiet it down. From naming my inner critic (yes, it has a name!) to questioning old beliefs about worth and productivity, I explore practical ways to find more balance, compassion, and calm in daily life.
If you’ve ever ended the day feeling like you should be doing more, this one’s for you.
Dog Walk Thoughts - with Clare E Kenny
Join me, Clare E Kenny, as I ponder on all things mental health and wellbeing. From mental health in the workplace, to managing my recent ADHD diagnosis, to useful tools and tips to help you boost your wellbeing. All while I walk my 4 dogs!
