All Things Nutrition And Mental Health | Krissy & Dr Hazel Wallace

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Doing This For You | EvolveYou

Krissy Cela

22 episodes

9 months ago

Don’t know where to start with your fitness journey? Join our trainers Krissy Cela and Danyele Wilson as we embark on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Throughout this series, we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along. Are you ready?

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Hosted on Acast. See acast.com/privacy for more information.

Fitness

Health & Fitness,

Nutrition

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All Things Nutrition And Mental Health | Krissy & Dr Hazel Wallace

Doing This For You | EvolveYou

36 minutes 46 seconds

5 years ago

All Things Nutrition And Mental Health | Krissy & Dr Hazel Wallace

Welcome to the Official Tone and Sculpt Podcast.

It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along.

I'm honoured to be joined by Dr Hazel Wallace, BSc Medical Sciences, MBBCh, Author and Founder of The Food Medic, as she shares her knowledge and wisdom on nutrition, mental health and diet culture.

Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.

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Find out more about Tone and Sculpt HERE

Hosted on Acast. See acast.com/privacy for more information.