Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Claudia Noriega-Bernstein
148 episodes
4 days ago
Infertility affects 1 in 6 couples—but what if the issue isn’t your body, it’s what’s impacting your body? In this episode of Don’t Shrink to Fit, Claudia Noriega Bernstein interviews Dr. Aumatma Simmons, founder of the Holistic Fertility Institute and author of Fertility Secrets: What Your Doctor Didn’t Tell You About Making Babies. They dive deep into how stress, toxins, emotional wounds, and lifestyle choices silently influence fertility—and how knowledge can turn fear into empowerment. 💡 ...
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Infertility affects 1 in 6 couples—but what if the issue isn’t your body, it’s what’s impacting your body? In this episode of Don’t Shrink to Fit, Claudia Noriega Bernstein interviews Dr. Aumatma Simmons, founder of the Holistic Fertility Institute and author of Fertility Secrets: What Your Doctor Didn’t Tell You About Making Babies. They dive deep into how stress, toxins, emotional wounds, and lifestyle choices silently influence fertility—and how knowledge can turn fear into empowerment. 💡 ...
Life After Cancer, Motherhood, and Rediscovering Purpose with Tali Lando
Don't Shrink to Fit: Empowering and inspiring women one story at a time.
39 minutes
1 month ago
Life After Cancer, Motherhood, and Rediscovering Purpose with Tali Lando
What happens when the doctor becomes the patient, not once but twice? In this deeply moving episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Dr. Tali Lando, a pediatric ENT surgeon, author, and two-time breast cancer survivor, whose story will transform the way you think about strength, purpose, and healing. A high-achieving doctor, wife, and mother, Dr. Lando was used to being the one others depended on until life brought her to her knees. Facing two cancer diagn...
Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Infertility affects 1 in 6 couples—but what if the issue isn’t your body, it’s what’s impacting your body? In this episode of Don’t Shrink to Fit, Claudia Noriega Bernstein interviews Dr. Aumatma Simmons, founder of the Holistic Fertility Institute and author of Fertility Secrets: What Your Doctor Didn’t Tell You About Making Babies. They dive deep into how stress, toxins, emotional wounds, and lifestyle choices silently influence fertility—and how knowledge can turn fear into empowerment. 💡 ...
