Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Claudia Noriega-Bernstein
148 episodes
3 days ago
Infertility affects 1 in 6 couples—but what if the issue isn’t your body, it’s what’s impacting your body? In this episode of Don’t Shrink to Fit, Claudia Noriega Bernstein interviews Dr. Aumatma Simmons, founder of the Holistic Fertility Institute and author of Fertility Secrets: What Your Doctor Didn’t Tell You About Making Babies. They dive deep into how stress, toxins, emotional wounds, and lifestyle choices silently influence fertility—and how knowledge can turn fear into empowerment. 💡 ...
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Infertility affects 1 in 6 couples—but what if the issue isn’t your body, it’s what’s impacting your body? In this episode of Don’t Shrink to Fit, Claudia Noriega Bernstein interviews Dr. Aumatma Simmons, founder of the Holistic Fertility Institute and author of Fertility Secrets: What Your Doctor Didn’t Tell You About Making Babies. They dive deep into how stress, toxins, emotional wounds, and lifestyle choices silently influence fertility—and how knowledge can turn fear into empowerment. 💡 ...
When Assumptions Hurt: A Personal Story About Expectations, Reactions & Reclaiming Your Power with Claudia Noriega-Bernstein
Don't Shrink to Fit: Empowering and inspiring women one story at a time.
8 minutes
4 months ago
When Assumptions Hurt: A Personal Story About Expectations, Reactions & Reclaiming Your Power with Claudia Noriega-Bernstein
In this deeply personal and reflective episode of Don’t Shrink to Fit, Claudia Noriega-Bernstein shares a vulnerable moment that many of us can relate to—a heartfelt gesture misunderstood, and the emotional unraveling that followed. While planning a dream family trip to Tuscany, I envisioned a beautiful photoshoot with my daughters, complete with dresses and joyful memories but when the idea wasn’t received with the enthusiasm I expected, I was met with disappointment, hurt, and a sense of re...
Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Infertility affects 1 in 6 couples—but what if the issue isn’t your body, it’s what’s impacting your body? In this episode of Don’t Shrink to Fit, Claudia Noriega Bernstein interviews Dr. Aumatma Simmons, founder of the Holistic Fertility Institute and author of Fertility Secrets: What Your Doctor Didn’t Tell You About Making Babies. They dive deep into how stress, toxins, emotional wounds, and lifestyle choices silently influence fertility—and how knowledge can turn fear into empowerment. 💡 ...
