What boundaries do you think you need to adopt?

Is society encouraging you to spot everyone's 'Red Flags' and 'Toxic Traits' and does this promote peace or more stress in your life?

As we delve deeper into this Identity Series of how we end up stuck in the cycle of Busy and Burnout, we'll look at how you have been lead to believe its your duty to put yourself last and wait for permission to take action to address your wellbeing needs.

Listen to how implementing true Islamic Values is the true source of Female empowerment as demonstrated by the Sunnah example about addressing personal 'boundaries'.

Connect with me on Instagram @Dontstaystuckpodcast and follow for support and inspiration.

You can get in touch by sending your questions and suggestions via Email to Dontstaystuckpodcast@gmail.com Please share this with someone you feel would benefit from the message of Peace, Mercy and Unity and let's learn to live from love not fear and be fuelled from peace not stress.

You can leave a review to support this podcast.