S01 EP08: From anxiety to excitement with Liam Houlihan

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DOPA (The Department of Pro-Activeness).

Alex Normanton

17 episodes

1 week ago

DOPA (The Department of Pro-Activeness). Fuelling conversations around creative wellness and turning negative barriers into positive tools for mental success. Founded, Created and Hosted by Alex Normanton. Music by Keelan Doyle.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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S01 EP08: From anxiety to excitement with Liam Houlihan

DOPA (The Department of Pro-Activeness).

35 minutes 46 seconds

4 years ago

S01 EP08: From anxiety to excitement with Liam Houlihan

In conversation with Liam Houlihan, Creative Director of Bulletproof, Amsterdam. In this episode, we discuss how to have a healthy perspective on anxiety and how to unlock the excitement phase within the creative process. The greatest ideas are not born out of stress and anxiety, they are born out of play and excitement. There is power in switching off, getting out into nature, blocking out your agenda and turning off notifications. When your mind is free from anxiety, ideas start to flourish.

Liam Houlihan, is the Creative Director of the Bulletproof Amsterdam studio. Since leaving University in the West Country, UK, Liam’s career has taken him from Bristol, London, New York and Amsterdam. As a creative Liam is drawn to clarity in idea and beauty in execution. Drawing from life to create relevant, fresh and disruptive design. Learning from craft to make the complicated appear simple. Working globally Liam has worked with some of the biggest companies on the planet to home-grown start-ups. Building brands to tell stories and have a rightful place in the hearts and minds of their consumers. Partnering with the likes of Coca-Cola, Heineken, Mondelez and Restaurant Brands International to name a few. Currently using all of his free time to explore and eat his way through the canals and side streets of his new city with pup in tow.

Mentions: Mitchell & Webb, Girls Aloud and Fat Boy Slim.

DOPA (The Department of Pro-Activeness)
Founded, Created and Hosted by Alex Normanton.
Music by Keelan Doyle.
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www.thedopa.com