Coffee, Candles, Cake and Clarts

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Dopamine Dayz - Navigating Life as Late Diagnosed AuDHD

Debz

4 episodes

3 days ago

Midlife crisis? Nah. Midlife clarity — of the Neurospicy variety! I’m Deb, 58 and earlier this year was diagnosed with both autism and ADHD… which explains a lot! Each episode of Dopamine Dayz is a mix of oversharing (lovingly), laughing (loudly), and unpacking the wild, wonderful world of late-diagnosed — or self-diagnosed — neurodivergence. Expect tangents, tea, and truth bombs, because let’s face it — we Neurospicy's are a very special breed! 🌶🌟

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Coffee, Candles, Cake and Clarts

Dopamine Dayz - Navigating Life as Late Diagnosed AuDHD

46 minutes 6 seconds

1 month ago

Coffee, Candles, Cake and Clarts

Deb is joined this week by her partner in crime Tracy. This wonderfully weird NT/ND friendship has been rumbling on for 45 years, and they are still as daft as they were in the 80's.

Tracy brings a unique, and funny, perspective to how life with an AuDHD bestie survives the highs and lows, the challenges and triumphs, for over four decades.

Grab a cuppa, get comfy and check in with these two down to earth lasses, and their own special kind of chaos. Anything could happen, and it probably will :)