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Dopamine Dayz - Navigating Life as Late Diagnosed AuDHD
Debz
4 episodes
3 days ago
Midlife crisis? Nah. Midlife clarity — of the Neurospicy variety! I’m Deb, 58 and earlier this year was diagnosed with both autism and ADHD… which explains a lot! Each episode of Dopamine Dayz is a mix of oversharing (lovingly), laughing (loudly), and unpacking the wild, wonderful world of late-diagnosed — or self-diagnosed — neurodivergence. Expect tangents, tea, and truth bombs, because let’s face it — we Neurospicy's are a very special breed! 🌶🌟
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Mental Health
Health & Fitness
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All content for Dopamine Dayz - Navigating Life as Late Diagnosed AuDHD is the property of Debz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Midlife crisis? Nah. Midlife clarity — of the Neurospicy variety! I’m Deb, 58 and earlier this year was diagnosed with both autism and ADHD… which explains a lot! Each episode of Dopamine Dayz is a mix of oversharing (lovingly), laughing (loudly), and unpacking the wild, wonderful world of late-diagnosed — or self-diagnosed — neurodivergence. Expect tangents, tea, and truth bombs, because let’s face it — we Neurospicy's are a very special breed! 🌶🌟
Show more...
Mental Health
Health & Fitness
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We're All Figuring This Out Together-Life on the ASD/ADHD/AuDHD Highway
Dopamine Dayz - Navigating Life as Late Diagnosed AuDHD
30 minutes 39 seconds
2 months ago
We're All Figuring This Out Together-Life on the ASD/ADHD/AuDHD Highway

Welcome to the very first full episode of Dopamine Dayz! 🎧

In this opener, Deb (your neurospicy host with a knack for turning chaos into comedy) talks honestly about life after a late ADHD and autism diagnosis — the relief, confusion, imposter syndrome, and the constant “aha… oh shit” moments that follow.

This isn’t a neurodivergent self-help podcast or a lecture — it’s a real-time exploration of figuring out who you are, how your brain works, and how to make peace with it. Expect honesty, tangents, laughter, and probably a few accidental overshares.

💬 “We’re not here to fix it — we’re here to figure it out together.”


Dopamine Dayz - Navigating Life as Late Diagnosed AuDHD
Midlife crisis? Nah. Midlife clarity — of the Neurospicy variety! I’m Deb, 58 and earlier this year was diagnosed with both autism and ADHD… which explains a lot! Each episode of Dopamine Dayz is a mix of oversharing (lovingly), laughing (loudly), and unpacking the wild, wonderful world of late-diagnosed — or self-diagnosed — neurodivergence. Expect tangents, tea, and truth bombs, because let’s face it — we Neurospicy's are a very special breed! 🌶🌟