In this episode, we explore what it really means to honor life’s transitions — emotional, professional, or personal. We’re joined by Camila Gómez Wills, founder of mareia, who helps women slow down, reconnect, and find clarity from within. Camila shares her own story of feeling stuck, explains the Mareia Method, and talks about why so many high-achieving Latinas struggle even after mindset work. We discuss overthinking, the difference between thinking about clarity vs practicing it, and simpl...
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In this episode, we explore what it really means to honor life’s transitions — emotional, professional, or personal. We’re joined by Camila Gómez Wills, founder of mareia, who helps women slow down, reconnect, and find clarity from within. Camila shares her own story of feeling stuck, explains the Mareia Method, and talks about why so many high-achieving Latinas struggle even after mindset work. We discuss overthinking, the difference between thinking about clarity vs practicing it, and simpl...
012. Let's talk about healing from trauma with Cynthia Peña
Dos Bold Latinas
49 minutes
1 year ago
012. Let's talk about healing from trauma with Cynthia Peña
In this episode we chatted with Cynthia Peña, who shared her personal experience with unresolved trauma that led to harmful coping mechanisms, toxic relationships, self doubts, and delayed success. Cynthia is the founder of the Healthy Hotgirl Wellness, where she provides 1:1 coaching and resources for women who are ready to engage on their healing journey with trauma related issues, mentally and physically. Follow/contact Cynthia @thehealthyhotgirl Send us a text Support the show @...
Dos Bold Latinas
In this episode, we explore what it really means to honor life’s transitions — emotional, professional, or personal. We’re joined by Camila Gómez Wills, founder of mareia, who helps women slow down, reconnect, and find clarity from within. Camila shares her own story of feeling stuck, explains the Mareia Method, and talks about why so many high-achieving Latinas struggle even after mindset work. We discuss overthinking, the difference between thinking about clarity vs practicing it, and simpl...
