You call it overreacting. They call it being sensitive. But what if that emotional response the one that catches you off guard, tightens your chest, or makes you want to disappear is actually sacred? In this episode of Doses of Her, we enter Trigger Season that raw, revealing space where life doesn’t just provoke you… it teaches you. Merilou unpacks what your reactions are really rooted in, why the people who “set you off” are often mirroring something deeper, and how to stop abandoning yours...
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You call it overreacting. They call it being sensitive. But what if that emotional response the one that catches you off guard, tightens your chest, or makes you want to disappear is actually sacred? In this episode of Doses of Her, we enter Trigger Season that raw, revealing space where life doesn’t just provoke you… it teaches you. Merilou unpacks what your reactions are really rooted in, why the people who “set you off” are often mirroring something deeper, and how to stop abandoning yours...
What if the words you needed most were the ones you were never told? In this first episode of Doses of Her, host Merilou De Los Santos shares the love letter she never knew she needed. A raw and intimate reflection that became the heartbeat of this podcast. This isn’t just a story ... it’s an awakening. It’s for the woman learning to love herself again, to honor her truth, and to step into her wild, sovereign, untamed energy. Merilou opens her heart and invites you to remember your own; remin...
Doses of Her
You call it overreacting. They call it being sensitive. But what if that emotional response the one that catches you off guard, tightens your chest, or makes you want to disappear is actually sacred? In this episode of Doses of Her, we enter Trigger Season that raw, revealing space where life doesn’t just provoke you… it teaches you. Merilou unpacks what your reactions are really rooted in, why the people who “set you off” are often mirroring something deeper, and how to stop abandoning yours...
