Doula Talk: Postpartum, Babies and the Battle for Sleep
Doula Deb
46 episodes
1 month ago
Send us a text In this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with holistic family chiropractor and author Dr. Avery Champagne to uncover what’s really happening in a mother’s body when she feels anxious, wired, or unable to rest after birth. Dr. Champagne explains how postpartum anxiety and exhaustion stem from a dysregulated nervous system, not just lack of willpower. He and Deb break down how chronic stress, sleep deprivation, and hormonal change...
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Send us a text In this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with holistic family chiropractor and author Dr. Avery Champagne to uncover what’s really happening in a mother’s body when she feels anxious, wired, or unable to rest after birth. Dr. Champagne explains how postpartum anxiety and exhaustion stem from a dysregulated nervous system, not just lack of willpower. He and Deb break down how chronic stress, sleep deprivation, and hormonal change...
41 - When Worry Won’t Stop: Postpartum Anxiety & OCD Explained (Guests: Dr. Angie Maxwell, PT, DPT, WCS & Laura Meader, LICSW)
Doula Talk: Postpartum, Babies and the Battle for Sleep
1 hour 4 minutes
3 months ago
41 - When Worry Won’t Stop: Postpartum Anxiety & OCD Explained (Guests: Dr. Angie Maxwell, PT, DPT, WCS & Laura Meader, LICSW)
Send us a text In this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb brings back two powerhouse guests, Dr. Angie Maxwell, pelvic floor physical therapist, and Laura Meader, licensed social worker and therapist specializing in perinatal mental health, dig into a topic most parents don’t talk about out loud: postpartum anxiety and OCD. Too often, new parents are told to “watch out for baby blues or depression,” but anxiety and OCD symptoms get swept under the rug. De...
Doula Talk: Postpartum, Babies and the Battle for Sleep
Send us a text In this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with holistic family chiropractor and author Dr. Avery Champagne to uncover what’s really happening in a mother’s body when she feels anxious, wired, or unable to rest after birth. Dr. Champagne explains how postpartum anxiety and exhaustion stem from a dysregulated nervous system, not just lack of willpower. He and Deb break down how chronic stress, sleep deprivation, and hormonal change...
