Send us a text If you’ve ever been told your squat is “wrong,” this conversation will change how you think about movement, pain, and coaching. We sit down with author and Feldenkrais practitioner Todd Hargrove to connect three big ideas: how humans evolved to move, how babies develop skill without coaching, and how pain reshapes the brain’s map of the body. The result is a refreshing framework for training that values awareness, variability, and play over rigid cues and one-size-fits-all fixe...
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Send us a text If you’ve ever been told your squat is “wrong,” this conversation will change how you think about movement, pain, and coaching. We sit down with author and Feldenkrais practitioner Todd Hargrove to connect three big ideas: how humans evolved to move, how babies develop skill without coaching, and how pain reshapes the brain’s map of the body. The result is a refreshing framework for training that values awareness, variability, and play over rigid cues and one-size-fits-all fixe...
Robert Gourlay: Structured Water & The Hidden Science of Life
Down the Rabbit Hole
1 hour 19 minutes
4 months ago
Robert Gourlay: Structured Water & The Hidden Science of Life
Send us a text Robert Gourlay, water expert and innovator of MEA water devices, explains how structured water with negative charge is fundamental to cellular health and optimal bodily function. He reveals that drinking structured water is the fastest way to supply our cells with the negative electrical charge they need to function at their fullest potential. • Water holds energy and information, with structured water maintaining a permanent negative charge that supports cellular function • M...
Down the Rabbit Hole
Send us a text If you’ve ever been told your squat is “wrong,” this conversation will change how you think about movement, pain, and coaching. We sit down with author and Feldenkrais practitioner Todd Hargrove to connect three big ideas: how humans evolved to move, how babies develop skill without coaching, and how pain reshapes the brain’s map of the body. The result is a refreshing framework for training that values awareness, variability, and play over rigid cues and one-size-fits-all fixe...
