Send us a text When it comes to infant sleep, few topics are more misunderstood—or more burdened by cultural myths—than the expectation that babies should “sleep through the night.” Pediatric sleep and development specialist and author of Rest Assured: The Heart and Science of Nurturing Baby Sleep, Louise Herbert, joins us to explain what’s really happening in a baby’s body and brain during sleep. Louise breaks down the biology of circadian rhythms, sleep pressure, and night wakings—clarifyin...
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Send us a text When it comes to infant sleep, few topics are more misunderstood—or more burdened by cultural myths—than the expectation that babies should “sleep through the night.” Pediatric sleep and development specialist and author of Rest Assured: The Heart and Science of Nurturing Baby Sleep, Louise Herbert, joins us to explain what’s really happening in a baby’s body and brain during sleep. Louise breaks down the biology of circadian rhythms, sleep pressure, and night wakings—clarifyin...
#343 | Rest Assured: Your Instincts are Right About Your Baby's Sleep with Louise Herbert
Down to Birth
47 minutes
4 days ago
#343 | Rest Assured: Your Instincts are Right About Your Baby's Sleep with Louise Herbert
Send us a text When it comes to infant sleep, few topics are more misunderstood—or more burdened by cultural myths—than the expectation that babies should “sleep through the night.” Pediatric sleep and development specialist and author of Rest Assured: The Heart and Science of Nurturing Baby Sleep, Louise Herbert, joins us to explain what’s really happening in a baby’s body and brain during sleep. Louise breaks down the biology of circadian rhythms, sleep pressure, and night wakings—clarifyin...
Down to Birth
Send us a text When it comes to infant sleep, few topics are more misunderstood—or more burdened by cultural myths—than the expectation that babies should “sleep through the night.” Pediatric sleep and development specialist and author of Rest Assured: The Heart and Science of Nurturing Baby Sleep, Louise Herbert, joins us to explain what’s really happening in a baby’s body and brain during sleep. Louise breaks down the biology of circadian rhythms, sleep pressure, and night wakings—clarifyin...
