Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food...
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Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food...
EP 76 - Tantra, Intimacy and Sensuality, Overcoming Relationship and Communication Challenges, and Living and Loving Fully with tantra and relationship experts and husband and wife duo, Rachel Pringle and Johann Urb
Down To Earth
1 hour 20 minutes
2 years ago
EP 76 - Tantra, Intimacy and Sensuality, Overcoming Relationship and Communication Challenges, and Living and Loving Fully with tantra and relationship experts and husband and wife duo, Rachel Pringle and Johann Urb
Relationships are a huge part of what makes our lives thrilling, including the relationship that we have with ourselves and our partners. Yet, relationships can also often bring up some challenges and stressors in our lives. Our guests today have devoted themselves to helping us through the stress and miscommunications that often come up in our relationships and helping us find ways to develop and foster deeper and more meaningful relationships with both ourselves, our partners, a...
Down To Earth
Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food...
