Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food...
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Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food...
EP 81 - The Power of Breathwork, Mindfulness, Plant Medicine, and Spirituality, with acclaimed wellness leader, Andrew Genovese
Down To Earth
1 hour 5 minutes
2 years ago
EP 81 - The Power of Breathwork, Mindfulness, Plant Medicine, and Spirituality, with acclaimed wellness leader, Andrew Genovese
Welcome back to the Down To Earth podcast. The path to healing is a journey, and is often comprised of many lifestyle habits and rituals. In this episode, we're thrilled to be joined by Andrew Genovese. Andrew is a Dimensional Breathwork teacher, plant medicine guide, sacred space holder, and wellness leader. Andrew embarked on a healing journey of his own which taught him many valuable lessons that he now shares with others. In this episode, we discuss the power...
Down To Earth
Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food...
