Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food...
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Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food...
EP 86 - Tips for healthy and glowing skin, face yoga, the power of face oils, and ayurveda principles with acclaimed skincare expert and House of Beauty India founder, Vibhuti Arora
Down To Earth
52 minutes
2 years ago
EP 86 - Tips for healthy and glowing skin, face yoga, the power of face oils, and ayurveda principles with acclaimed skincare expert and House of Beauty India founder, Vibhuti Arora
Many of us strive to have healthy and glowing skin, but there is so much confusion out there with all of the new trends, skin care products in the marketplace, contradicting information, and questionable ingredients. In this episode, I’m thrilled to be joined by Vibhuti Arora. Vibhuti is an acclaimed skincare expert and ‘’beautypreneur.” Fascinated by yoga and skincare from a very young age, she is a certified face yoga expert and has trained hundreds of individuals on the power o...
Down To Earth
Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food...
