Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food...
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Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food...
EP 89 - How to protect ourselves against EMF exposure, tips for boosting athleticism and how the environment is impacting our health with acclaimed performance coach and entrepreneur, Justin Frandson
Down To Earth
49 minutes
1 year ago
EP 89 - How to protect ourselves against EMF exposure, tips for boosting athleticism and how the environment is impacting our health with acclaimed performance coach and entrepreneur, Justin Frandson
We should all consider ourselves athletes, and look to find ways of optimizing both our physical and mental performance. In this episode, I’m thrilled to be joined by Justin Frandson. Justin is an acclaimed performance coach and the founder of athleticism.com and EMF Rocks. Justin is a leading expert in the connection between human performance and the environment. In this episode, Justin is gonna share valuable wisdom with us on how we can optimize our performance, the...
Down To Earth
Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food...
