Send us a text In this episode, I finally name what has been living in the background of everything: my mother’s death, and the grief that took me under. I share how losing her shattered the life I thought I was living, and how that rupture rippled into this podcast: why I went quiet and what it has meant to be reshaped by grief instead of trying to outrun it. Inside this episode, I talk about: The story of my mother’s death and the immediate aftermathHow grief hijacked my body, my nervous sy...
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Send us a text In this episode, I finally name what has been living in the background of everything: my mother’s death, and the grief that took me under. I share how losing her shattered the life I thought I was living, and how that rupture rippled into this podcast: why I went quiet and what it has meant to be reshaped by grief instead of trying to outrun it. Inside this episode, I talk about: The story of my mother’s death and the immediate aftermathHow grief hijacked my body, my nervous sy...
Send us a text None of us are above the capacity to hate. It's sometimes easier to point a finger and judge people or groups who are different than us and hate them and blame them for how they live and move in the world. With all the love that we are capable of, we hold that same capacity to tear down those in our same species, in the futile effort to make ourselves feel better. In this weeks episode, I explore the concept of hate. Where it originates in our development, how it can show up, a...
Down With My Demons: The Shadow Work Path
Send us a text In this episode, I finally name what has been living in the background of everything: my mother’s death, and the grief that took me under. I share how losing her shattered the life I thought I was living, and how that rupture rippled into this podcast: why I went quiet and what it has meant to be reshaped by grief instead of trying to outrun it. Inside this episode, I talk about: The story of my mother’s death and the immediate aftermathHow grief hijacked my body, my nervous sy...