A "See You Later" message from Dr Barbara: "My dear National and Global Listeners, As I sit down infront of the mic, my heart is full of gratitude, nostalgia, and a touch of bittersweet emotion. Since September of 2020, this podcast has been a safe space for all of us—a place where we came together to find solace, inspiration, and connection during a time when the world felt uncertain and heavy. Over the past four years, we’ve grown together. Week after week, you welcomed me into your ...
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A "See You Later" message from Dr Barbara: "My dear National and Global Listeners, As I sit down infront of the mic, my heart is full of gratitude, nostalgia, and a touch of bittersweet emotion. Since September of 2020, this podcast has been a safe space for all of us—a place where we came together to find solace, inspiration, and connection during a time when the world felt uncertain and heavy. Over the past four years, we’ve grown together. Week after week, you welcomed me into your ...
Self-awareness is the experience of one's own character traits and skills. It is not to be confused with consciousness in the sense of qualia. While consciousness is being aware of one's environment and body and lifestyle, self-awareness is the recognition of that awareness. In other words, self-awareness is how an individual consciously knows and understands their own character, feelings, motives and desires. Dr BB explains both self-reflection and rumination are exam...
Dr BB's Podcast
A "See You Later" message from Dr Barbara: "My dear National and Global Listeners, As I sit down infront of the mic, my heart is full of gratitude, nostalgia, and a touch of bittersweet emotion. Since September of 2020, this podcast has been a safe space for all of us—a place where we came together to find solace, inspiration, and connection during a time when the world felt uncertain and heavy. Over the past four years, we’ve grown together. Week after week, you welcomed me into your ...
