The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
Winter Immunity Hacks: 10 Proven Ways to Stay Healthy While Everyone Else Gets Sick
Dr. Bob Martin Show
46 minutes
2 weeks ago
Winter Immunity Hacks: 10 Proven Ways to Stay Healthy While Everyone Else Gets Sick
Cold season doesn’t stand a chance when you’ve got the right strategy. In this episode, Dr. Adam Brockman counts down the Top 10 evidence-based immunity hacks that keep the healthiest people thriving all winter long. From superfoods and sleep secrets to stress resets and the timing tricks your immune system depends on, this is your blueprint for staying strong through every cough, sneeze, and sniffle around you. Learn why your gut is your best defense, how simple daily habits can slash your sick days, and which natural tools belong in your winter wellness arsenal. Tune in, take notes, and give your immune system the upgrade it deserves—because this winter, you’re not just surviving… you’re thriving.
Health Alternative of the Week Product Recall of the Week Healthy Mystery of the Week
Dr. Bob Martin Show
The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
