SCIENCE SOUL SUCCESS Happy Saturday!! Today we explore why you don’t need a new you and how guilt-free rest restores energy before you hit empty. We share simple, practical ways to slow down, build trust in stillness, and treat rest as maintenance rather than collapse. The Suite Spots • declaring wholeness before you feel it • rest as maintenance that prevents depletion • ancient wisdom on real rest and recovery • practical micro-rest rituals for busy days • shifting from performativ...
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SCIENCE SOUL SUCCESS Happy Saturday!! Today we explore why you don’t need a new you and how guilt-free rest restores energy before you hit empty. We share simple, practical ways to slow down, build trust in stillness, and treat rest as maintenance rather than collapse. The Suite Spots • declaring wholeness before you feel it • rest as maintenance that prevents depletion • ancient wisdom on real rest and recovery • practical micro-rest rituals for busy days • shifting from performativ...
The Seven Alignments 4/7: Give Up the Fear. Align With Who You Are Becoming. Its Either Day One Or One Day. You Decide.#TrustYourselfThursday
Dr. Derek Suite - The Suite Spot
9 minutes
1 week ago
The Seven Alignments 4/7: Give Up the Fear. Align With Who You Are Becoming. Its Either Day One Or One Day. You Decide.#TrustYourselfThursday
SCIENCE • SOUL • SUCCESS BECOMING ALIGNMENT Hey SuiteSpotters — hope this radiant Thursday finds you growing in ways you didn’t even notice yet. Today we shift from direction to identity with Becoming Alignment — who you are becoming as you walk your path. Ancient wisdom says character is shaped little by little, like a river shaping stone. Jim Murphy echoes this: excellence grows from who you are, not what you achieve. This episode explores identity formation, micro-...
Dr. Derek Suite - The Suite Spot
SCIENCE SOUL SUCCESS Happy Saturday!! Today we explore why you don’t need a new you and how guilt-free rest restores energy before you hit empty. We share simple, practical ways to slow down, build trust in stillness, and treat rest as maintenance rather than collapse. The Suite Spots • declaring wholeness before you feel it • rest as maintenance that prevents depletion • ancient wisdom on real rest and recovery • practical micro-rest rituals for busy days • shifting from performativ...
