SCIENCE SOUL SUCCESS Today we challenge the myth that you need to reinvent yourself and show how calm precision beats louder effort. We pair ancient wisdom with psychology to turn stress into focused action and end with three practical steps you can use today. The Suite Spots • grounding truth that you are not broken • pause for clarity before momentum • effort without guidance drains results • wisdom from Ecclesiastes on variance • quantity versus quality under stress • three-step...
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SCIENCE SOUL SUCCESS Today we challenge the myth that you need to reinvent yourself and show how calm precision beats louder effort. We pair ancient wisdom with psychology to turn stress into focused action and end with three practical steps you can use today. The Suite Spots • grounding truth that you are not broken • pause for clarity before momentum • effort without guidance drains results • wisdom from Ecclesiastes on variance • quantity versus quality under stress • three-step...
The Seven Releases 2/7: Release the Lie: Don't Let the Lie Become Your Truth. #TakingActionTuesday
Dr. Derek Suite - The Suite Spot
13 minutes
2 weeks ago
The Seven Releases 2/7: Release the Lie: Don't Let the Lie Become Your Truth. #TakingActionTuesday
Today, we walk through why repeated stories feel true, how the brain’s negativity bias locks in shame, and why a single practiced truth can break old patterns. Two simple tools help identify the voice behind the lie and anchor a new, truthful narrative. THE SUITE SPOTS • seven-day release series context and purpose • recap of releasing the rush to quiet the inner narrator • how repetition and negativity bias wire lies into belief • examples of identity, worth, capability, belonging and fut...
Dr. Derek Suite - The Suite Spot
SCIENCE SOUL SUCCESS Today we challenge the myth that you need to reinvent yourself and show how calm precision beats louder effort. We pair ancient wisdom with psychology to turn stress into focused action and end with three practical steps you can use today. The Suite Spots • grounding truth that you are not broken • pause for clarity before momentum • effort without guidance drains results • wisdom from Ecclesiastes on variance • quantity versus quality under stress • three-step...
