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Dr Giles Yeo Chews the Fat
Orion Publishing Ltd.
9 episodes
11 months ago

We tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestible when we’re looking for answers or a quick fix. But the thing is, there’s a lot more to health – hey, there’s a lot more to life! – than the numbers you see on the back of a crisp packet or on the scales. Geneticist Dr Giles Yeo feels we need a bit more space to think about the relationship food has with our body, our mind, and even our soul! 


Join Giles as he chews the fat with fellow foodies, scientists, and doctors. Across this series, he’ll be asking how our genes play a role in weight loss and gain, how our stomachs chat to our brains, and whether going on a run really means we can gorge on doughnuts when we get home...



Hosted on Acast. See acast.com/privacy for more information.

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Science
Health & Fitness,
Nutrition
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All content for Dr Giles Yeo Chews the Fat is the property of Orion Publishing Ltd. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestible when we’re looking for answers or a quick fix. But the thing is, there’s a lot more to health – hey, there’s a lot more to life! – than the numbers you see on the back of a crisp packet or on the scales. Geneticist Dr Giles Yeo feels we need a bit more space to think about the relationship food has with our body, our mind, and even our soul! 


Join Giles as he chews the fat with fellow foodies, scientists, and doctors. Across this series, he’ll be asking how our genes play a role in weight loss and gain, how our stomachs chat to our brains, and whether going on a run really means we can gorge on doughnuts when we get home...



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Science
Health & Fitness,
Nutrition
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Genes, with Adam Rutherford
Dr Giles Yeo Chews the Fat
34 minutes 56 seconds
4 years ago
Genes, with Adam Rutherford

What role do our genes play in influencing what we like to eat? And what affect do genes have on body weight? Geneticist, author, and broadcaster Adam Rutherford joins Dr Giles Yeo to explain why how well your body handles certain nutrients is largely due to where in the world your ancestors were living thousands of years ago. Plus, he helps Giles understand why he’s sometimes – but not always – lactose intolerant, and indeed why the majority of us can’t digest lactose as adults.

 

Why Calories Don’t Count: http://hyperurl.co/CaloriesDontCount

 

Dr Giles Yeo Chews The Fat is produced by Anouszka Tate for Orion Publishing Ltd.



Hosted on Acast. See acast.com/privacy for more information.

Dr Giles Yeo Chews the Fat

We tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestible when we’re looking for answers or a quick fix. But the thing is, there’s a lot more to health – hey, there’s a lot more to life! – than the numbers you see on the back of a crisp packet or on the scales. Geneticist Dr Giles Yeo feels we need a bit more space to think about the relationship food has with our body, our mind, and even our soul! 


Join Giles as he chews the fat with fellow foodies, scientists, and doctors. Across this series, he’ll be asking how our genes play a role in weight loss and gain, how our stomachs chat to our brains, and whether going on a run really means we can gorge on doughnuts when we get home...



Hosted on Acast. See acast.com/privacy for more information.