Dr Lo Psychology 達樂心理 (IG & YouTube @drlo.psychology) 是一個傳播真正心理學知識的平台。從心理學我們能獲得正向思維的力量。
Dr. Lo Psychology, also known as 達樂心理 (on Instagram and YouTube @drlo.psychology), is a platform dedicated to disseminating authentic knowledge in the field of psychology. Through psychology, we can harness the power of positive thinking.
Powered by Firstory Hosting
Dr Lo Psychology 達樂心理 (IG & YouTube @drlo.psychology) 是一個傳播真正心理學知識的平台。從心理學我們能獲得正向思維的力量。
Dr. Lo Psychology, also known as 達樂心理 (on Instagram and YouTube @drlo.psychology), is a platform dedicated to disseminating authentic knowledge in the field of psychology. Through psychology, we can harness the power of positive thinking.
Powered by Firstory Hosting
#DrLoPsychologyPodcast Episode 1: Perfectionism 完美主義:
任何東西，一旦極端就帶來壞處。對每件事都力求完美，絕對可以幫助一個人成就卓越；但是一旦一個人對完美過份執著，則會帶來壓力，甚至令一個人在追求目標時畏首畏尾，只顧空想卻沒有行動。在這個 #DrLoPsychologyPodcast 中，我會為大家簡略地介紹一下心理學中各種完美主義 （perfectionism）的定義，及我們如何可在力求好表現的情況不被完義主義所影響。
#lospsychology #完美主義
https://open.firstory.me/user/clknyxu5a01q901yf6uoe1bzo/comments