Discover simple tips and tools to help you achieve better health using the five keys to ultimate health - nutrition, exercise, rest, mental attitude, and properly functioning nervous system.
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Discover simple tips and tools to help you achieve better health using the five keys to ultimate health - nutrition, exercise, rest, mental attitude, and properly functioning nervous system.
You get an injury, be it a muscle strain, ligament sprain, etc. Does that keep you from exercising at all? For me, in the past, it would stop my exercise routine and then I wouldn't go back for many months after it healed. Today's podcast talks about ways to stay in shape, even with an injury. For more information, you can contact me at 720-201-4292, email me at drgrosboll@grosbollhealth.com, check out my website at www.grosbollhealth.com, or like us on Facebook at Grosboll Health Center. I always offer free consultations…
Dr. Melissa Grosboll Show
Discover simple tips and tools to help you achieve better health using the five keys to ultimate health - nutrition, exercise, rest, mental attitude, and properly functioning nervous system.