Discover simple tips and tools to help you achieve better health using the five keys to ultimate health - nutrition, exercise, rest, mental attitude, and properly functioning nervous system.
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Discover simple tips and tools to help you achieve better health using the five keys to ultimate health - nutrition, exercise, rest, mental attitude, and properly functioning nervous system.
Many of you will love this!!! New study shows that 30 minutes of exercise may just be more effective for weight and fat loss than 60 minutes… This podcast breaks down the study and talks about how to make 30 minutes the best of your day!! For more information, you can contact me at 720-201-4292, email me at drgrosboll@grosbollhealth.com, check out my website at www.grosbollhealth.com, or like us on Facebook at Grosboll Health Center. I always offer free consultations…
Dr. Melissa Grosboll Show
Discover simple tips and tools to help you achieve better health using the five keys to ultimate health - nutrition, exercise, rest, mental attitude, and properly functioning nervous system.
