During this episode, Dr. Reznik continues exploring the first pillar of well-being—physical reality. He focuses on the vital roles of exercise and physical hygiene in maintaining health, vitality, and balance. Toward the conclusion of the show, he offers his personal reflections and commentary on the presidency of Donald Trump.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com