Balance is BS — Be FORMIDABLE.
A podcast on what it means and what it takes to become a well-rounded human being.
For years, I found success in my work and fitness. I’d built one of Perth’s leading Chiropractic clinics and reached my brown belt in Brazilian Jiu-Jitsu. But those years came with extremes: work hard, play hard was my mentality.
At a certain point, the vices and addictions caught up to me. This led me on a new journey of self-discovery and self-improvement.
Now – I’m sharing that with you – along with the stories of experts and leaders in the world of health and fitness, business, psychology and more.
Thank you for listening.
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Balance is BS — Be FORMIDABLE.
A podcast on what it means and what it takes to become a well-rounded human being.
For years, I found success in my work and fitness. I’d built one of Perth’s leading Chiropractic clinics and reached my brown belt in Brazilian Jiu-Jitsu. But those years came with extremes: work hard, play hard was my mentality.
At a certain point, the vices and addictions caught up to me. This led me on a new journey of self-discovery and self-improvement.
Now – I’m sharing that with you – along with the stories of experts and leaders in the world of health and fitness, business, psychology and more.
Thank you for listening.
Join Dr. Ryan Gleeson as he sits down with Cam Watkins, a renowned physio and yoga/breathwork expert, to discuss the evolving concept of masculinity. This episode sheds light on the critical issues of high male suicide rates and societal pressures, emphasising the need for healing and emotional intelligence. Cam shares insights on balancing strength with vulnerability, the pitfalls of ego and materialism, and the importance of authentic connections and brotherhood. Tune in to explore strategies for personal growth and redefining modern masculinity.
Dr. Ryan Gleeson
Balance is BS — Be FORMIDABLE.
A podcast on what it means and what it takes to become a well-rounded human being.
For years, I found success in my work and fitness. I’d built one of Perth’s leading Chiropractic clinics and reached my brown belt in Brazilian Jiu-Jitsu. But those years came with extremes: work hard, play hard was my mentality.
At a certain point, the vices and addictions caught up to me. This led me on a new journey of self-discovery and self-improvement.
Now – I’m sharing that with you – along with the stories of experts and leaders in the world of health and fitness, business, psychology and more.
Thank you for listening.