Healing the Sacred Thread: Trauma, Resilience & Soul Medicine with Jennifer Rodriguez

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Mindset Medicine with Dr. Tanya Berfield | Healing Burnout & Anxiety for Ambitious Women

Dr. Tanya Berfield

71 episodes

2 days ago

Mindset Medicine with Dr. Tanya Berfield is a science-meets-soul podcast for ambitious women and leaders navigating burnout, anxiety, stress, and performance pressure. Through straight talk, nervous system regulation, emotional intelligence, and mindset strategy, Tanya helps you move from proving to presence so success no longer costs your well-being. This is practical, grounded guidance for healing burnout, calming anxiety, and leading with confidence, clarity, and authentic power.

Self-Improvement

Education

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Self-Improvement

Education

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Healing the Sacred Thread: Trauma, Resilience & Soul Medicine with Jennifer Rodriguez

Mindset Medicine with Dr. Tanya Berfield | Healing Burnout & Anxiety for Ambitious Women

31 minutes 12 seconds

3 months ago

Healing the Sacred Thread: Trauma, Resilience & Soul Medicine with Jennifer Rodriguez

This week I’m joined by Jennifer Rodriguez, a licensedclinical social worker, Q'ero-trained medicine woman, and founder of Amor Latino Counseling. Together we talk about healing that goes beyond the therapy chair, EMDR, somatics, shamanic practices, and what it means to bring soul pieces back home to yourself.

We also share stories of motherhood, postpartum depression, and navigating life when traditional therapy just isn’t enough. Plus, Jennifer and I dive into the upcoming Healing the Sacred Thread Resilience Festival—a free, family-friendly day of workshops, community, and healing at EastStroudsburg University on October 18.

Key Takeaways:

Why healing requires both science and soul
How EMDR and somatic work help rewire trauma
The role of intergenerational and ancestral healing

Pre-order my new book Radical Resilience for bonuses and details: www.DrTanyaB.com
Meet me at the Healing the Sacred Thread Festival. I’ll be leading the workshop Panic to Peace! https://www.facebook.com/events/1698943694091333/?ti=ls