In this episode of the Dream Catcher podcast, host Mark Rudd Larsen speaks with health enthusiast Ben Smith about his journey into health and wellness, driven by personal loss and a quest for knowledge. Ben shares his experiences in writing a book on health, the challenges he faced, and the innovative approaches he has taken to communicate health concepts. He emphasizes the importance of local eating, the interconnectedness of health and the environment, and the need for grassroot...
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In this episode of the Dream Catcher podcast, host Mark Rudd Larsen speaks with health enthusiast Ben Smith about his journey into health and wellness, driven by personal loss and a quest for knowledge. Ben shares his experiences in writing a book on health, the challenges he faced, and the innovative approaches he has taken to communicate health concepts. He emphasizes the importance of local eating, the interconnectedness of health and the environment, and the need for grassroot...
In this episode, Mark Rudd Larsen discusses the importance of maintaining a positive outlook in a world often filled with negativity. He emphasizes the power of perspective, kindness, and community connection, urging listeners to be more considerate and understanding towards others. Mark also addresses the impact of technology and media on our lives, advocating for personal responsibility and empowerment through action. He encourages everyone to engage with their communities...
Dream Catcher - The Podcast!
In this episode of the Dream Catcher podcast, host Mark Rudd Larsen speaks with health enthusiast Ben Smith about his journey into health and wellness, driven by personal loss and a quest for knowledge. Ben shares his experiences in writing a book on health, the challenges he faced, and the innovative approaches he has taken to communicate health concepts. He emphasizes the importance of local eating, the interconnectedness of health and the environment, and the need for grassroot...
