Drinks With the Girls🍸☕ is the go-to midlife podcast for women over 40 navigating motherhood, grief, self-reinvention, launching kids, and rediscovering purpose. Hosts Karen Shatafian and Lisa Corricello-McDowell—two moms, small business owners, and longtime friends—share real talk, raw stories, and honest conversations about female friendship, being an empty nester, personal growth, and what it really means to start over in midlife.
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Drinks With the Girls🍸☕ is the go-to midlife podcast for women over 40 navigating motherhood, grief, self-reinvention, launching kids, and rediscovering purpose. Hosts Karen Shatafian and Lisa Corricello-McDowell—two moms, small business owners, and longtime friends—share real talk, raw stories, and honest conversations about female friendship, being an empty nester, personal growth, and what it really means to start over in midlife.
Unpacking Trauma in Midlife, Pt 2 with Guest Alyssa Scarano
Drinks with the Girls®
1 hour 4 minutes
3 months ago
Unpacking Trauma in Midlife, Pt 2 with Guest Alyssa Scarano
In this episode the hosts chat with licensed counselor Alyssa Scarano about generational and childhood trauma, the roles women inherit (people-pleaser, over-functioner, compliant daughter), and how those patterns show up in midlife.
They share real stories (including a cathartic rage-room moment), practical guidance on setting boundaries, practicing self-compassion, and reclaiming identity, plus tips like slowing down, asking “what am I saying yes to?”, and practicing saying no.
Listeners also learn about Alyssa’s whole-person therapy approach and a free 21-day email challenge to build healthier boundaries.
*****************************************Guest: Alyssa Scarano
🍸☕ What We Were Drinking:
🍷 Freakshow Cabernet#freakshowcabernet
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🎧Show Notes
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💬 Takeaways — What Do YOU Think?
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💌 Reach Out
Got a question, idea, or just want to say hi? We’re all ears.Email us anytime: drinkswiththegirlspodcast@gmail.com
Connect with your hosts:✨ Karen Shatafian – www.karenshatafian.com✨ Lisa Corricello-McDowell – www.nextlevellifewithlisa.com
Drinks with the Girls®
Drinks With the Girls🍸☕ is the go-to midlife podcast for women over 40 navigating motherhood, grief, self-reinvention, launching kids, and rediscovering purpose. Hosts Karen Shatafian and Lisa Corricello-McDowell—two moms, small business owners, and longtime friends—share real talk, raw stories, and honest conversations about female friendship, being an empty nester, personal growth, and what it really means to start over in midlife.
